MD and Chef Team - The Show!

Reclaim Your Kitchen

May 29, 2020 Dr. Isabel MD & Culinary Nutrition Expert Chef Michael Season 1 Episode 9
MD and Chef Team - The Show!
Reclaim Your Kitchen
Chapters
MD and Chef Team - The Show!
Reclaim Your Kitchen
May 29, 2020 Season 1 Episode 9
Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

In this episode of "Reclaim Your Health", Culinary Nutrition Expert Chef Michael from doctoronamission.com chats about the why of RYK. You get to hear about the recent history of our kitchen, nutrition, and how food companies have directed our eating habits.

Today, we’re going to be talking about how to reclaim your kitchen back from the food industry. We’re going to get into the history as well as reveal some facts on how our eating habits have come about through society.

Reclaim Your Kitchen is about cooking inexpensive, quick, simple, elegant, tasty and healthy meals in your home or wherever you may be. Most importantly, it’s also about reclaiming your nutrition and health back.

A lot of people have asked what my food philosophy is and here’s my answer: one ingredient food.

The bottom line here is getting more of the real stuff—plant-based food into your eating lifestyle and start getting rid of the multiple-ingredient foods that can most likely do more harm than good.

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)

Show Notes

In this episode of "Reclaim Your Health", Culinary Nutrition Expert Chef Michael from doctoronamission.com chats about the why of RYK. You get to hear about the recent history of our kitchen, nutrition, and how food companies have directed our eating habits.

Today, we’re going to be talking about how to reclaim your kitchen back from the food industry. We’re going to get into the history as well as reveal some facts on how our eating habits have come about through society.

Reclaim Your Kitchen is about cooking inexpensive, quick, simple, elegant, tasty and healthy meals in your home or wherever you may be. Most importantly, it’s also about reclaiming your nutrition and health back.

A lot of people have asked what my food philosophy is and here’s my answer: one ingredient food.

The bottom line here is getting more of the real stuff—plant-based food into your eating lifestyle and start getting rid of the multiple-ingredient foods that can most likely do more harm than good.

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)