MD and Chef Team - The Show!

3 Action Steps for a Powerful Fresh Start

July 12, 2020 Dr. Isabel MD & Culinary Nutrition Expert Chef Michael Season 1 Episode 13
MD and Chef Team - The Show!
3 Action Steps for a Powerful Fresh Start
Chapters
MD and Chef Team - The Show!
3 Action Steps for a Powerful Fresh Start
Jul 12, 2020 Season 1 Episode 13
Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

Have you ever looked in the mirror and thought to yourself, "I wish I could have a new start." But then the negative thoughts come in, "Maybe I'm too old. Maybe I'm too young. Maybe I'm not good looking. Maybe I look too good. Or maybe I just don't have the knowledge I need to start again, or can I move forward? Is there things wrong with me?"

If you have had those thoughts and wanted to get a fresh start, but then the negative came in and pulled you back. We know how you feel, because we felt the same way. We've been there. Now if that's you, you want to stay here, because today we're going to bring you three action steps we did to recreate, and get a fresh start in our 40s and 50s and beyond, and how you can do that too.

So you want to stay right here, because we have been through 40 years together-
We have been through a lot different things going on in our lives. Marital things, parenting things. And when I say things, you know what I'm talking about, situations, valleys and peaks. And different money problems, anxiety, depression, health problems.

Let's get into action step number one.
The first Action Step is - Believe in Yourself. Tap into that power that you've got deep down inside that guides you, that whispers with you, whispers inside of you and says, "Hey, this is the way to go." I'll give you an ...

Watch the Video or Listen to the Podcast for the "Rest of the Story!"

Remember, let’s go out there, let’s make a positive difference, let’s love unconditionally, and let’s forgive quickly.

PLAY, WATCH, and LISTEN FOR THE REST OF THE STORY!
or
MP3 Version available to Download & Listen on Spotify, iTunes, Stitcher, and iHeart radio!
Just search for "MD and Chef Team."

* You Tube Video Version Here

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)

Show Notes

Have you ever looked in the mirror and thought to yourself, "I wish I could have a new start." But then the negative thoughts come in, "Maybe I'm too old. Maybe I'm too young. Maybe I'm not good looking. Maybe I look too good. Or maybe I just don't have the knowledge I need to start again, or can I move forward? Is there things wrong with me?"

If you have had those thoughts and wanted to get a fresh start, but then the negative came in and pulled you back. We know how you feel, because we felt the same way. We've been there. Now if that's you, you want to stay here, because today we're going to bring you three action steps we did to recreate, and get a fresh start in our 40s and 50s and beyond, and how you can do that too.

So you want to stay right here, because we have been through 40 years together-
We have been through a lot different things going on in our lives. Marital things, parenting things. And when I say things, you know what I'm talking about, situations, valleys and peaks. And different money problems, anxiety, depression, health problems.

Let's get into action step number one.
The first Action Step is - Believe in Yourself. Tap into that power that you've got deep down inside that guides you, that whispers with you, whispers inside of you and says, "Hey, this is the way to go." I'll give you an ...

Watch the Video or Listen to the Podcast for the "Rest of the Story!"

Remember, let’s go out there, let’s make a positive difference, let’s love unconditionally, and let’s forgive quickly.

PLAY, WATCH, and LISTEN FOR THE REST OF THE STORY!
or
MP3 Version available to Download & Listen on Spotify, iTunes, Stitcher, and iHeart radio!
Just search for "MD and Chef Team."

* You Tube Video Version Here

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)