MD and Chef Team - The Show!

Importance of Relationships

August 24, 2020 Dr. Isabel MD & Culinary Nutrition Expert Chef Michael Season 1 Episode 18
MD and Chef Team - The Show!
Importance of Relationships
Chapters
MD and Chef Team - The Show!
Importance of Relationships
Aug 24, 2020 Season 1 Episode 18
Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

Welcome. I'm so thrilled we're going to be talking about this particular topic. It's about relationships. You see, in functional medicine, we look at relationships and how that affects your well-being. And we all are wired to be connected to other people. We seek the company of other people.

If you think about it, when we're isolated and lonely, we tend to get depressed and anxious. And if you look back, back in our ancestral times, being isolated meant that you were very, very susceptible to attack. Well, think of it now in 2020. We are isolated. We start feeling anxious and depressed, and it's because we don't have connections.

I mean, how many of ...

Download and Listen for the Rest of the Story!

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)

Show Notes

Welcome. I'm so thrilled we're going to be talking about this particular topic. It's about relationships. You see, in functional medicine, we look at relationships and how that affects your well-being. And we all are wired to be connected to other people. We seek the company of other people.

If you think about it, when we're isolated and lonely, we tend to get depressed and anxious. And if you look back, back in our ancestral times, being isolated meant that you were very, very susceptible to attack. Well, think of it now in 2020. We are isolated. We start feeling anxious and depressed, and it's because we don't have connections.

I mean, how many of ...

Download and Listen for the Rest of the Story!

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)