MD and Chef Team - The Show!

How to Cure Constipation Naturally

August 31, 2020 Dr. Isabel MD & Culinary Nutrition Expert Chef Michael Season 1 Episode 19
MD and Chef Team - The Show!
How to Cure Constipation Naturally
Chapters
MD and Chef Team - The Show!
How to Cure Constipation Naturally
Aug 31, 2020 Season 1 Episode 19
Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

In today’s coaching session, we are going to learn about HOW TO CURE CONSTIPATION Naturally.

People usually come to the doctor for pills to cure their constipation, but today, I’m going to coach you how to cure it naturally.

Fact is, the regular poo is around 30cm long which is about 12 inches, with a diameter that needs to be from the index finger to the thumb.

You should be regularly moving your bowels at least once a day or if you can’t poo a whole one like this, then you want to make sure that it’s at least half, twice a day.
Now let’s cure constipation!

Understand that you’re a special recipe and with the things we’ve learned today, you can now craft the perfect amount of the above ideas to create your perfect poo and help prevent colon cancer.

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)

Show Notes

In today’s coaching session, we are going to learn about HOW TO CURE CONSTIPATION Naturally.

People usually come to the doctor for pills to cure their constipation, but today, I’m going to coach you how to cure it naturally.

Fact is, the regular poo is around 30cm long which is about 12 inches, with a diameter that needs to be from the index finger to the thumb.

You should be regularly moving your bowels at least once a day or if you can’t poo a whole one like this, then you want to make sure that it’s at least half, twice a day.
Now let’s cure constipation!

Understand that you’re a special recipe and with the things we’ve learned today, you can now craft the perfect amount of the above ideas to create your perfect poo and help prevent colon cancer.

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 

2. Join the CEO of Your Health FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life.
https://doctoronamission.mykajabi.com/ceo-of-your-health-fb-group

3. Follow our adventures on the Doctoronamission VLOG. Do you love stories and video adventure to laugh, cry and be empowered? So do we. That's why we have a vlog (That's a blog done in video style.) Just the way we do it here at Doctoronamission!
https://doctoronamission.com/blog/ 

4. For daily insights, imspiration, and behing the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
Twitter: https://twitter.com/doctoronamissio

Support the show (https://www.buymeacoffee.com/mdandchefteam)