The MD and Chef Team Podcast
Combined expertise of a Medical Doctor and a Culinary Nutrition Expert Chef: With decades of experience in traditional medicine, professional cooking, and functional/integrative medicine, we can assess your health and lifestyle from all angles. We provide whole-body health guidance while also showing you how to use food as medicine every day. We're bringing health home using our combined 40+ years of helping people heal.
Because health doesn’t start and end at the doctor’s office. It starts with your thoughts, the foods you eat, and the habits you nurture each day. At home, work, schools, and places of worship.
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Podcasting since 2020 • 150 episodes
The MD and Chef Team Podcast
Latest Episodes
Proactive Health: Embracing Prevention Over Fear for a Vital Future
Can understanding your health status make the difference between life and death? This episode challenges you to reconsider what you might be avoiding out of fear. Join us as we contrast the mindsets of hope and fear in health prevention. We’ll ...
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19:52
Transforming Mental Health by Enhancing Brain Function
What if many mental health issues could be traced back to the health of your brain rather than just psychological factors? Join us as Dr. Isabel and Chef Michael unravel the profound connection between brain health and mental wellness. Drawing ...
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27:14
Rewriting Your 30s: Transformative Wisdom on Health, Growth, and Financial Literacy with Dr. Isabel and Chef Michael
What if you could rewrite your 30s with advice from an experienced doctor and a culinary nutrition expert? Join us as Dr. Isabel and Chef Michael, the powerhouse MD and Chef duo, share their transformative journey and invaluable wisdom on navig...
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Season 1
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Episode 11
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43:13
Unlocking Your Potential through Honest Self-Evaluation
Have you ever felt so overwhelmed that you questioned if you were on the right path? Join Dr. Isabel and Chef Michael from the MD and Chef Team as they share their powerful story of reassessing their goals mid-year. Dr. Isabel opens up about a ...
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Season 5
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Episode 18
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29:19
Embrace the Stretch: The Law of the Rubber Band
Have you ever wondered how much tension you can handle before you snap? That's exactly what we explore on today's episode of the MD and Chef Team Show with Michael running the ship solo. We unpack the intriguing "law of the rubber ...
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Season 5
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Episode 17
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14:18